Athrú’s training programs deliver evidence-based, in-depth learning experiences, from mental health first aid to change management and leadership development, designed to create lasting organizational impact.
Adult Mental Health First Aid (MHFA) is an evidence-based, interactive training that equips participants with the skills to recognize, understand, and respond to signs of mental health and substance use challenges in adults.
This experiential program builds confidence in:
Participants learn a simple, practical action plan to:
Full Organizational Support
Our Change Management Program is a structured, people-centered experience designed to help organizations navigate change with clarity and confidence. Using a thoughtful three-phase approach, we support leaders and employees from initial alignment and active transition, through long-term sustainability.
This program focuses on:
By integrating leadership development, employee support, and ongoing coaching, we help organizations:
Customizable components may include:
A facilitated series focused on building practical leadership skills through reflection, peer learning, and real-world application.
Designed to support leaders working in high-demand environments, this program strengthens their ability to lead with clarity, resilience, and compassion. Each session combines targeted skill-building with structured opportunities for reflection and peer exchange, helping participants apply what they learn directly to their day-to-day leadership challenges.
Key focus areas include:
This consistent, supportive format helps strengthen team dynamics, enhance psychological safety, and support long-term leader effectiveness and retention.
One-Day Intensive: Driving Accountability, Engagement, and Well-Being
Empowered Leadership is a practical, discussion-driven program designed to help leaders build stronger, more connected teams. Participants learn how to balance accountability with empathy, foster psychological safety, and navigate common leadership challenges like delegation, conflict, and difficult conversations.
Through six focused modules, leaders:
Two-Day Program: Practical Skills for Real-World Application
Athrú’s Leadership Masterclass is a high-impact, interactive experience designed for experienced managers ready to elevate their leadership effectiveness.
Through focused sessions on communication, delegation, coaching, and conflict resolution, participants gain:
Participants leave with a clear, actionable plan to apply what they’ve learned, enabling them to lead more effectively and drive meaningful results.
Dive into our calendar to discover upcoming online workshops designed to enhance your skills and knowledge. Contact us for more information and to reserve your spot.